Pure Barre Pop-up
Time & Location
About The Event
What is Pure Barre?
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.
What does Pure Barre do for my body?
By taking Pure Barre classes, you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work.
More information on Pure Barre can be found at: www.purebarre.com
- Pure Barre Class at Liza's!$0$00$0