Thu, Sep 06 | Liza's

Gut Health + Eating Organic

Did you know that the human body is comprised of more bacteria than it is made up of human cells? Most of those bacteria can be found in our digestive tract, otherwise known as our second brain, the microbiome. Here is where our gut health begins. Come join us on September 6th to learn more!
Registration is Closed
Gut Health + Eating Organic

Time & Location

Sep 06, 2018, 6:30 PM – 7:30 PM
Liza's, 53 3rd St, Troy, NY 12180, USA

About The Event

Gut Health + Eating Organic

Description: Did you know that the human body is comprised of more bacteria than it is made up of human cells? Most of those bacteria can be found in our digestive tract, otherwise known as our second brain, the microbiome. Here is where our gut health begins. And our gut health largely impacts everything about our health on both a small and large scale. Everything we eat either positively or negatively impacts our gut health. Let's get down to the bottom of how to feed a healthy gut microbiome and boost healthy bacteria and our immune systems with whole real food and a plant based lifestyle.

We'll Discuss:

Eating Organic: What Does Organic Even Mean? Why Is Eating Organic Food Important to My Gut Health?

Clean 15 + Dirty Dozen Produce List

Prebiotic Foods + Probiotics

Plant Based Lifestyle for Gut Health

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